Join us on Tuesday evenings from 18:45 – 19:45 for a friendly introduction to Chen-style Taijiquan, the original form of Tai Chi. This class is perfect for beginners exploring the flowing movements, mindful practice, and gentle strength that Taijiquan develops.
Each session will guide you step by step through the foundations – posture, relaxation, breathing, and basic movements – helping you to improve balance, coordination, and wellbeing. No previous experience is needed; just wear comfortable clothing and come ready to move at your own pace.
Discover how this centuries-old art can bring calm, focus, and vitality into everyday life.
For more information, please contact Eva.