No classes from Wednesday 5th December to Thursday 4th January 2024 inclusive.

Tai Chi Video Demos

A library of video demonstrations provided by students and instructors.

Eva Koskuba Video Demonstrations

There's many forms and exercises for doing Tai Chi. Below are some demonstrations by Eva Koskuba and some of her students. If you would to know more about what you see below please contact us.

Also do take a look at the overviews of the different internal arts, it is interesting to learn a little about the two main kinds of Tai Chi, how Quigong can help you build your Qi (Chi), and Yiquan the art of "Mind Boxing".

Fan Form Demonstration